Sometimes in the evening I realise that I’ve not used my time as well as I could’ve. I’m not speaking of mere efficiency. I’m an advocate for conscious laziness. But since my time is valuable, and so is yours, I think it is worth reflecting upon how we use this most precious resource.
Living in alignment with my own values is a value in its own right. That is, it is important to me that I use my moments wisely, whether I am with
my children, writing, walking, grocery shopping, doing dishes for the umpteenth time, whatever: I want to be present and respond appropriately to each opportunity.
This is the crux of mindfulness I suppose. There is the potential for enlightenment within each mundane chore. Eckhart Tolle describes the conscious choice between acceptance enjoyment and enthusiasm. We may not feel as though we have a choice about whether we go to work or not (maybe we ultimately do but the choice is between home and homeless) but we can always choose our response to our present situation. So maybe I’m hating my reality, but that negativity is always born out of resistance of what is. If it’s truly awful and creating nothing but suffering I must choose to change it, but otherwise I can accept~enjoy~be enthusiastic about whatever I am doing = (our perception of) everything changes.
So much of our thinking is habitual. We re-act out of patterns we have inherited or learned and forget to question ourselves. Our neurocircuitry is reinforced by repetitious thoughts and deeds, and so too is our karma. Our actions stem from intent. With our thoughts we make the world.
Rigid thought patterns are limiting and damaging too. We already know, so we reject new perspectives, different opinions, data that negates our well-established model of the world as we know it. This sort of fixity and stubbornness is low-road Mercury in Taurus.
Consideration of that which we value and of the ways in which we habitually use our time are themes of this Mercury retrograde in Taurus. Since we spend so much time in our minds we must develop awareness of our thoughts.
When we become more aware of our mind’s running commentary we can make a decision to change our thinking. Instead of a monologue of self-hate or judgement or complaints or resentment we can stop. Make a choice about your state of mind that aligns with your values.
When awareness returns you might be surprised, shocked even, by how many negative thoughts you are having. I know I was. Relentless silent punishments.
It is in our mind that intention is born. And intention is like a drawn arrow, aimed toward our future~goal~vision~dharma. From here we go forth, with words action and effort. If we are clear in our setting of intention, life unfolds in ways that support and inspire us.
Until the 23rd of May Mercury is retrograde, joining Mars, Jupiter, Saturn, Pluto, so it is truly the season for reflection. A little time spent reviewing the ways in which your thoughts support or hinder your success~growth~evolution is in alignment with the current cosmic vibe.
Make like sensual Taurus and prioritise time to connect with your body via feeling it’s messages. Rest, nourishment, time spent in nature, stillness, peace are necessary for our holistic well being. Acceptance that we don’t know all the answers is liberating. Relinquish control. Mystery abounds.
Surrender is a strength.